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Are you spending a long time making a simple decision? Did you regret what you have decided? Are you feeling unfulfilled even you reached the goal that you set? If yes, it is worthwhile for you to spend 3–5mins in this article to discover your life VALUES.

Life is build…

I started the book “Stretch” by Scott Sonenshein this week, and I found the first chapter quite relevant to me — The Chasing Mindset.

Scott highlighted that the psychological foundations of chasing mindset mainly come from one of the 4 factors:

  1. Social Comparisons — drive us constantly to want what…

  • The Dreamer is the idea generator. Dare to have a big and creative dream or vision
  • The Realist is the implementer. Focus on how to implement the idea best
  • The Critic is the evaluator. …

If I could take one key takeaway out of the Brene Brown — Dare to lead book — it will be Living into Our Values.

Living into our values means that we do more than profess our values, we practice them. We walk our talk — we are clear about…

“I grew up by believing feeling is a weakness. The inner-voice of “Suck it up” and “Push it through” was how I was telling myself or sometimes to the closed one when things happened.” — The WIP Jason

When I was a child, literacy refers to being able to read…

Vulnerability is, ‘Here I am — my frayed edges, my secrets, my fears, my affection. Be careful — they’re precious.’

I almost can think of what I am worrying when we talk about being vulnerable:

  • Criticism
  • Shame
  • Rejection
  • Failure
  • Uncertainty

I am afraid to try or open up because it…

The feeling that holding us back to engage with what we want fully is “Vulnerability”.

When we talk about vulnerability, our mind often associates with exposed, uncertainty, danger, emotional, weakness, etc. etc. Our mind is good at protecting us from entering into the uncomfortable zone. …

“The human tendency is to prepare for disasters, which leads us to focus on negative events or feelings of worry and anxiety” –We tend to focus what is our weaknesses and spend time to fix it instead of strengthening our strengths.

I learnt that when we focus on developing our…

Most of us are practising listening since the day we were born. There are tons of information come to us either by visual, verbal or a combination of both daily. We are learning by looking and listening to this information. Listening — we knew how to do that, and we…

The purpose of communication is to seek clarity. All of us have our own perspectives and that is the reason we need to communicate to align.

Conflict is inevitable when two or more people are talking about things from their own perspectives, and that's where arguments come into the picture.


Believe in Clarity Is Power— Be clear with your needs and drives, choose to live up to your potential, and get to write the ending.

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